FERTILITY ESSENTIAL PLAN
A personalised plan to kickstart your fertility journey.
Welcome to the Intensive Fertility plan.
An essential pack for you to take control of your fertility journey.
We start with a consultation so I can understand your situation, your symptoms, your needs and your goals. I will then advise on blood tests to do, fertility chart, food journal… Once you have collected all the information, you can relax! I will then look for red flags and outline a clear plan to guide you on what your next steps should be.
Leaving you with the advice, tools and most importantly an easy-to-follow personalised plan.
If after having the plan you realise you need support to put it into practice, you can upgrade to Restore & Conceive (my 4 months program) at any time.
INTENSIVE FERTILITY PLAN
WHAT’S INCLUDED IN THE
60 mins initial full consultation (with both partners if applicable) to learn about your situation, your needs and your goals. We will cover many areas of health and lifestyle that are known to influence fertility.
FULL CONSULTATION
BLOOD TEST RECOMMENDATION
Adding on comprehensive private blood testing allows us to be more targeted in our approach. I’ll give you recommendations based on the information from the initial consultation and your preferences. Together we can create a personalised blood test pack just for you.
Based on the information from the initial consultation, any blood test results, menstrual cycle and food chart, I will create a plan, outlining red flags, main issues why you are not yet pregnant or IVF isn’t working, personalized recommendations and what your priorities should be. I will cover sleep, stress management, detoxification, nutrition, supplements and exercise. Additionally, I will advise on any further testing or referrals if necessary.
PERSONALISED PLAN
60 MIN CALL
To make this process as simple and stress-free as possible, I’m offering a 45min 1:1 call to go through all the results, recomendation and practical tips on how to execute it. This call is your opportunity to ask any questions or seek clarification on anything.
£190
ADD BLOOD TESTING TO THE PACKAGE
Testing offers us the opportunity to tailor our approach more effectively to your unique needs. To ensure you receive the best possible care, I’ve partnered with a reputable UK laboratory that provides functional tests. These tests are both reliable—conducted within NHS hospitals—and affordable.
Once I have a better understanding of your situation, we can discuss which tests might be beneficial for you so we can create a personalized testing package that aligns with your specific needs and preferences. Your doctor may also be able to perform some of these tests at your local health centre, providing you with even more options. If you would like to do the test elsewhere, I’ll give you a PDF with a list of the recommended tests that you can take to your health provider.
Testing can be particularly valuable in cases of:
Unexplained infertility
Extended time trying to conceive
Pregnancy loss
Signs of Hormonal Imbalances or Nutrient Deficiencies
If you’ve been experiencing symptoms such as irregular menstrual cycles, digestive issues, fatigue, trouble sleeping, excess stress, or frequent illness, these tests can help identify underlying issues that may be affecting your fertility. Regardless of how long you’ve been trying, understanding these factors can significantly enhance your fertility.
WHY WE SHOULD WORK TOGETHER…
WHY WE SHOULD WORK TOGETHER…
I’m fully committed to your success, and we’ll be working as a team to turn your pregnancy dreams into reality. Together, we’ll focus on the steps that matter most, ensuring you have the best support and guidance every step of the way.
With my medical background, I combine the best of conventional and holistic approaches to help you achieve the results you’re looking ASAP.
In Your Intensive Fertility Plan, we’ll focus on the areas where your body needs the most support. Whether it’s optimizing your thyroid, balancing hormone levels, or addressing another underlying issue, we’ll work together to identify the root cause. By cutting through all the background noise, we’ll focus on what truly matters, minimising unnecessary changes and reducing stress, so you can move forward with confidence.
You’ll have all the info and tools to know what’s next. I’ll give you the conventional and holistic options, and if you decide you want more in-depth support, programs like Nurturing my Fertility, group or 1:1 coaching are there for you.
Pre conception care: You’re thinking of trying for pregnancy and would like to maximise your chances from the beginning.
Boost fertility: You have been trying for a few months but it’s taking longer than expected.
To complement any medical treatment: You have already seen a GP or fertility specialist and would like to improve your health and improve egg and sperm quality.
After 1 or 2 pregnancy losses: You would like to reduce the risk of loss in a future pregnancy or would like support with private testing.
IVF prep: You have been told you should do IVF and want to get your health in the best place to boost the chances of IVF success.
IS THIS RIGHT FOR YOU?
A personalised plan with strategies based on research.
No more need for endless Googling and getting contradictory information. You get a personalised report with tips adapted to your situation and needs.
Recommendations in all aspects of life that influence fertility. A holistic approach to make sure you give your body the best chances to conceive a healthy pregnancy.
Testing recommendations to focus your efforts on what’s important to your case.
Working with someone who gets what you are going through and can see the big picture, combining a medical and holistic approach to get a clear roadmap to improve your fertility.
WHAT DO YOU GET?
OTHER PLANS
4 Month program
This one-one program is designed to dig deeper and get to the root cause of your struggles, then work together on all aspects that will improve your chances of having a healthy pregnancy.
During the 4 months I’ll be committed to help improve whaever is getting on the way. I’ll be making tweaks to the plan along the way to make sure you can have the baby you desire. A 360’, root-cause approach to your fertility.
1.5 hour session
An essential class to kickstart your fertility. This is an essential and comprehensive class designed to provide detailed insight into how your menstrual cycle operates. With recommendations on how to have a healthy cycle and master your ovulation window.
Single Sessions
1 hour session
In this session, you choose what you would like to talk about, whether you need personalised guidance or support to address specific concerns.
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"I reached out to Isa slightly before we started trying, and her advice from the beginning was incredibly helpful, speeding up our conception process."
Elena got pregnant 6 months later they’re now 17 weeks!
Elena
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"I sometimes find it quite overwhelming but she put me at ease right away and asked the right questions to make me think about things that I can implement in my life in small bite size actions to improve my health and wellness longer term. I’d highly recommend all my friends have sessions with her.”
Kim
